What Is EFT? and How Can It Help You?
I am fond
of describing EFT as psychological acupuncture without
the needles. It works by inputting kinetic energy
(tapping) onto specific acupuncture meridians on the head
and chest.
It is also important to activate the brain
circuits that are involved in the energy disruption by
thinking about the problem.
EFT is believed to work by
balancing your bio-energy short-circuiting through your
body's electromagnetic system. All, not some, but ALL
negative emotions, are due to disruptions in one's
bio-energy system. Combining the tapping with a positive
affirmation seems sufficient to disrupt the field that is
created from the emotion and thus, normalizes the
bio-energy disruption.
How can I use EFT to relieve myself from any physical or emotional pain?
Tap on these points as seen in the diagram.
As you tap along these points say out loud the sentence:
"Even though I
have this _problem_,
I deeply and completely accept myself"
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The _problem_ could be
anything you choose to focus upon in order to eliminate
or reduce its effect whether it is a physical pain or a
fear (a painful thought).
Do this at least 3
times. Take a deep breath after each time and pause for a
moment. That is it. Have a better time and a healthier
life.
I held a small
EFT consulting office for a year and I saw the changes
occur in my clients, right in front of my eyes. It is a
joy to be of help every time possible. You can see many
live demos in the DVD course. So you can buy the manual or the course in a DVD format; or you can DOWNLOAD THE EFT MANUAL in PDF format for FREE